Stressed Out! For Teens

by Dr. Ben Bernstein

The world’s teenagers have never been so challenged as they are today. The constant demands of parents, school, work, peers, social media, athletics, music, etc. has created a generation who, while tremendously capable, are also tremendously stressed. Today’s teens are expected to not only do it all but to do it now.

Ben Bernstein, PhD, is a psychologist, teacher, and performance coach whose career has spanned 40 years in education, psychology, and the arts, including coaching in such diverse settings as psychiatric hospitals, prisons, primary schools, and universities. He was invited to be a resource artist at the Sundance Institute, where he worked one-on-one with writers who subsequently went on to win Pulitzer Prizes, Tony Awards, and Academy Awards. He lives in Oakland, California.

Top Critics Consensus Review
  • Fosters emotional and social development - 94%
    94%
  • Has a clear message - explicit or implicit - 97%
    97%
  • Helps children to understand their emotional experience - 89%
    89%
  • Developmentally appropriate - 89%
    89%
  • Captivating for children and their imagination - 68%
    68%
  • Builds social bonds - 78%
    78%
  • Supports loving relationships - 80%
    80%
  • Promotes laughter - 64%
    64%
  • Encourages creative play - 59%
    59%
  • Is inventive - 75%
    75%
  • Promotes diversity - 80%
    80%
  • How likely would you be to recommend this book - 91%
    91%
80%
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